How can hypnosis, NLP, Stress management and coaching help you?
DISCOVER THE EFFECTIVE WAY TO CONQUER LIMITING BELIEFS AND HABITS
Hello & Welcome to Inner-resources.
My name is Pete Tolmie. I am a hypnotherapist, NLP practitioner, stress manager and coach based in Nottingham.
I can help you change your life and begin the journey to discovering a new you, or help you rediscover your old self.
Taking a non-judgemental and confident approach, I can help you reduce your stress or anxiety, and help you to feel more confident in yourself by developing your self-efficacy and self-esteem.
You can change your thoughts and feelings.
You can overcome fears and phobias.
You can let go of emotional baggage.
I can help you change your thoughts, feelings and behaviours, and give you the tools to help manage the challenges that life throws at you.
Learn how to deal with stress more effectively. Using hypnotherapy for stress you can find better ways to handle stress.
How To Frame Your New Year Resolutions For Success (part 2)
So have you had a go at using different words to phrase your goals?
How To Frame Your New Year Resolutions For Success (part 1)
By framing your New Year resolutions in the correct way, it will help you to achieve them!
Depressed By The Darker Days And Longer Nights
Beat the winter blues. Are the duller days and longer nights making you feel depressed?
Make Sure You Get A Good Sleep!
Sleep in an integral part of life, and making sure you get enough good quality sleep is important.
You are selfish!
It's all about you, every action, every decision, everything you do is all about you.
What is Hypnosis?
There are many different models of hypnosis, some distinguish between hypnosis and trance.
Every Behaviour Has A Positive Intention
Is there a behaviour you or someone you know does that does not seem to be productive or helpful?
People Make The Best Choice Available To Them At Any Given Moment
This presupposition is the one that lets you off the hook.
I cannot believe that after only one session from Pete my neck and back tension has gone. I have a very stressfull job and seem to carry my tension around with me rather than sound off. Pete taught me how to conquer this and last night was the first full nights sleep i have had in 20 years. Pete you are fab xxx
Alison Fletcher , 12/2/2013
After struggling with panic attcks, anxiety and anger management issues Pete has helped me to develope coping strategies and address the problems. All of this in a non threating environment. He also was really supportive and always available to help when the problem arose again a few weeks ago. I would not hesitate to seek his help again or to recommend others. I didn't know what to expect from hypnotherapy and wasn't sure if it would work for me but I'm very grateful that I consulted Pete. Many thanks.
It is nearly a year since I visited Pete. I have suffered with anxiety for 16 years - after one visit - yes, one - I was more able to deal with my problems. It was awe-inspiring. I can honestly say you will not believe the results. Pete is an excellent therapist, he has a natural instict to know how to deal with the various situations he comes up with. I would certainly recommend him to anyone. Don't see it as the last resort. It took me 16 years and so much anguish. If only I'd known!
I met Pete through a mutual hobby. We became friends and after learning what he does, and some deliberating, I came to see Pete with some deep rooted childhood issues. After some discusssion we tried Hypnotherapy and it changed my life! 40 years of suffering and Pete had taken all of that away and left me with a tremendous sense of relief and that black cloud has well and truly gone. I can't recommend him highly enough. Thank you!
I've recently by necessity had to call on the services of Pete in regarding issues concening stress, anxiety, panic attacts etc. In all my dealings with the aformantioned he was proficent, adaptable and highly sesitive to my needs. His manner is exempllary and his knowledge is far reaching and enlightening. I'm sure anybody with unresolved issues and/or lifes vicissitudes can find understanding, closure and help. I would personally recommend the services of Pete to any and all.
He has helped me no end with my own personal issues and I highly recommend him.
Harvey Hatton, 1/2/2013
I used to get severe migraines that lasted for multiple days. Pete gave me exercises to help control this around 5 months ago. They are very quick to do, easy to remember and since I started doing them I haven't had one since. Thank you Pete, I really appreciate your help.
Pete offered me a free consultation for my chronic migraines. After speaking to him for an hour I could see how I had attached a physical condition to my work life. This made it impossible for me to work without migraines. I have suffered with migraines, cluster headaches, and tension headaches for 5 years, doctors, neurologists and an insane amount of zombie drugs did not help. I am now free of headaches without even being hypnotised simply amazing. I did not pay a penny. Now one month later I am going to pay for what feel is simply outstanding service and good human nature. Thanks Pete.
Riz, Google Review
After suffering for years, Pete helped me get rid of my migraines and control my back and joint pain. Many thanks.
ML, Google Review
After an hour of encouragement, telling me how to visualise a happy time,and evaluating my current outlook on life, today I found the confidence to go and apply for job with added college training.I would not have been bothered, even yesterday. That initial phone consultation with Pete, was enough to motivate me to fill that cv in and tell all the family about how excited I was. Cheers Pete.